Serving size: 70g (2 level scoops) of Breakfast Bircher.
Add 2 level scoops of Breakfast Bircher into a re-sealable pot then pour over 100-150ml water or milk. Replace the lid and leave for 2-3 hours or overnight in the fridge until the oats have soaked up all the liquid. This means all the flavours of the fruits and nuts have melded together into one delicious nutrient packed blend. Then, your Breakfast Bircher is ready to eat!
Why not try boosting your TPW™ Breakfast Bircher with?
Try adding a spoon of vanilla Greek yoghurt and mixing in at the end. Try topping with a drizzle of TPW™ Zero syrups to add extra flavour. Try topping with fresh raspberries, strawberries or blueberries. Try grating a fresh apple or pear and adding to the oats and milk before soaking. Try topping with TPW™ omega seed blend for and extra crunchy omega boost Try topping with TPW™ chai seeds or organic cacao nibs Try topping with a drizzle of Manuka honey As far as topping options go, you can use just about anything your heart desires!!
Q. What time of day should I have a Breakfast Bircher?
A. TPW™ Breakfast Bircher is a convenient healthy breakfast. But, feel free to enjoy a serving any time of day, whenever you fancy a healthy, high protein, high fibre snack.
Q. How long does it take to prepare a Breakfast Bircher?
A. To prepare your Breakfast Bircher, the liquid should be added to the oats then left for a period of 2-3 hours, or overnight in the fridge. This allows the oats to completely soak up all of the liquid.
Q. What should I serve alongside my Breakfast Bircher?
A. The majority of people serve their Breakfast Bircher alongside yoghurt or fresh fruit. Check out the “Directions for use” tab above for our suggestions of how to supercharge your Breakfast Bircher but feel free to experiment with any topping you fancy. The possibilities are endless!
Q. Are Breakfast Birchers suitable for vegetarians and vegans?
A. TPW™ Breakfast Birchers are suitable for vegetarians, but not vegans.
Who would benefit from eating a TPW™ Breakfast Bircher?
Anyone who is looking for a high protein, high fibre breakfast and/or snack.
Q. What if any side effects will I get from eating a TPW™ Breakfast Bircher?
A. You’ll be happy to hear that we haven't heard of any nasty side effects from eating a Breakfast Bircher.